tag:blogger.com,1999:blog-1450866457385584358.post5076713477723687432..comments2024-03-19T11:38:40.079-04:00Comments on Amy Caine Fitness: TrainingTruths: A Recovery WeekAmyChttp://www.blogger.com/profile/07037851599714423746noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-1450866457385584358.post-45014557186730248772013-05-13T21:43:53.407-04:002013-05-13T21:43:53.407-04:00Sounds like you had an amazing weekend!! That tota...Sounds like you had an amazing weekend!! That total body workout sounds really tough!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-90011615069881804332013-05-13T17:57:54.718-04:002013-05-13T17:57:54.718-04:00I've found that I am a faster runner in the af...I've found that I am a faster runner in the afternoon, but all my long runs happen early in the morning. Definitely a cooler weather runner. I don't do well in the heat, especially since most of my runs are in the cold weather climate of San Francisco.<br /><br />Surf class looks fun!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-80280866006872435462013-05-13T16:56:34.237-04:002013-05-13T16:56:34.237-04:00Great workout week Amy! That surf class looks so f...Great workout week Amy! That surf class looks so fun! I'm definitely a cooler weather morning runner! ;-)AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-33853013038021177522013-05-13T11:52:19.896-04:002013-05-13T11:52:19.896-04:00I've been doing more weights lately and that h...I've been doing more weights lately and that has DEF been making me sore. I am a afternoon warmer weather runner!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-13292244988379069052013-05-13T10:40:08.588-04:002013-05-13T10:40:08.588-04:00That Urban Surf class sounds like something I want...That Urban Surf class sounds like something I want to hear more about!<br /><br /><br />I am definitely a cooler temp, early morning runner too!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-40423415625222842572013-05-13T10:22:41.210-04:002013-05-13T10:22:41.210-04:00The surfing workout looks so awesome! I hope it c...The surfing workout looks so awesome! I hope it comes to Boston soon!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-323457992809604382013-05-13T08:58:46.437-04:002013-05-13T08:58:46.437-04:00I'd love that for myself!I'd love that for myself!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-23148104273300978892013-05-13T08:57:33.132-04:002013-05-13T08:57:33.132-04:00It was pretty cool! Day 2 soreness is here ;)It was pretty cool! Day 2 soreness is here ;)AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-33044670905867033202013-05-13T08:19:44.507-04:002013-05-13T08:19:44.507-04:00Definitely felt sore 2 weeks ago when I started tr...Definitely felt sore 2 weeks ago when I started training with my new distance coach. The learned curve is steep, but I can tell I am already getting stronger!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-78504568725308800612013-05-13T08:19:01.698-04:002013-05-13T08:19:01.698-04:00Urban surfing looks freakin' awesome! So cool!...Urban surfing looks freakin' awesome! So cool! My leg workout last week left me sore for 4 days!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-70297610843450374942013-05-13T08:03:12.967-04:002013-05-13T08:03:12.967-04:00i'm a runner who hasn't run in 6+ months.....i'm a runner who hasn't run in 6+ months.... sadly. i still need to wait though. i love feeling sore from workouts/runs!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-41854389293041853862013-05-13T06:46:42.368-04:002013-05-13T06:46:42.368-04:00Hobbling over here from Saturday! Hello glutes and...Hobbling over here from Saturday! Hello glutes and hips!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-83639389520881157162013-05-13T06:39:01.485-04:002013-05-13T06:39:01.485-04:00Hi there! Karen from http://cinderellasrunningshoe...Hi there! Karen from http://cinderellasrunningshoes.blogspot.com. I really like your blog!<br /><br />I had a tough running week myself. I live in NJ and the warmer temps are a difficult adjustment for me as well. I took an entire week of from running and all things workout related two weeks ago, needless to say my first week back I took it easy.<br /><br />I am definitely a morning runner! As a fellow teacher, it's sometimes hard to get up so early to squeeze in a run before school. I'm looking forward to getting into my summer training routine in June :)AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-54794723628042224692013-05-13T06:32:59.271-04:002013-05-13T06:32:59.271-04:00That surfing class looks too cool! I hope those ar...That surfing class looks too cool! I hope those are going to spread around the country. And I need some facial wipes like those.<br /><br /><br />I'm definitely a morning runner, but there's some strange part of me that doesn't mind training in heat (good thing, living in the humidity capital of the world!).AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.com