tag:blogger.com,1999:blog-1450866457385584358.post5247208928134327816..comments2024-03-19T11:38:40.079-04:00Comments on Amy Caine Fitness: Avoiding Muscle Soreness: Three Common SupplementsAmyChttp://www.blogger.com/profile/07037851599714423746noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-1450866457385584358.post-70827725620588989572018-07-18T12:34:30.103-04:002018-07-18T12:34:30.103-04:00Magnesium is a must for me! I have a magnesium oil...Magnesium is a must for me! I have a magnesium oil spray that I use and I also use a lotion with magnesium as well.KookyRunnerhttps://www.blogger.com/profile/03687318401455266836noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-19493131409156793092018-07-18T07:57:16.439-04:002018-07-18T07:57:16.439-04:00I often wonder if my vitamins do anything at all f...I often wonder if my vitamins do anything at all for me. I have not tried the ones you use. I know people swear by collagen lately but I need to find a vegetarian version.Deborah Brookshttp://www.confessionsofamotherrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-62279948650013839732018-07-18T00:27:30.874-04:002018-07-18T00:27:30.874-04:00Ans I should look into collagen ;)Ans I should look into collagen ;)AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-17983636636532001452018-07-18T00:27:07.510-04:002018-07-18T00:27:07.510-04:00I'm hearing more people say collagen...time fo...I'm hearing more people say collagen...time for me to look into that one!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-91392080054574912832018-07-18T00:26:22.105-04:002018-07-18T00:26:22.105-04:00My husband is way ahead of me too. I just started ...My husband is way ahead of me too. I just started using these supplements this year - and I only use BCAAs on training days.AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-73191755520700277862018-07-18T00:19:19.778-04:002018-07-18T00:19:19.778-04:00I haven't tried a spray, but I've used the...I haven't tried a spray, but I've used the cream version. It was just like using biofreeze or bengay.AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-8946263400405678862018-07-18T00:16:20.229-04:002018-07-18T00:16:20.229-04:00I must not be taking enough for that!I must not be taking enough for that!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-76355565812432371442018-07-17T19:10:22.788-04:002018-07-17T19:10:22.788-04:00I have just started using collagen recently, and h...I have just started using collagen recently, and have been taking turmeric for several years. I also have a magnesium spray I use some times. I should look into the BCAA's....Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-80969114694210515242018-07-17T11:24:38.112-04:002018-07-17T11:24:38.112-04:00I second what Wendy said about Magnesium. I do use...I second what Wendy said about Magnesium. I do use a spray though or soak in a magnesium bath. I'm a huge fan of BCAA's. I also swear by collagen twice a day. I've done some VERY hard strength workout with zero soreness after and I agree, it's pretty amazing. Teamarciahttps://www.blogger.com/profile/03843904545493985865noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-41415204725638871412018-07-17T10:20:06.338-04:002018-07-17T10:20:06.338-04:00I take a multivitamin and a calcium pill but that&...I take a multivitamin and a calcium pill but that's all. For some reason I am leary of all those supplements on the market. My husband on the other hand seems to take them ALL...hahaFairytales and Fitnesshttps://www.blogger.com/profile/11771224209536216240noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-21443041238271479082018-07-17T09:03:59.285-04:002018-07-17T09:03:59.285-04:00I use a magnesium spray. I've also found Nuun ...I use a magnesium spray. I've also found Nuun to be super helpful to me this summer (preventing cramps). Judy @ Chocolaterunsjudyhttps://www.blogger.com/profile/14096124660145481881noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-8678971859894571742018-07-17T07:19:00.272-04:002018-07-17T07:19:00.272-04:00Magnesium is also a laxative! I can't take it ...Magnesium is also a laxative! I can't take it because well, you know...<br /><br />I haven't heard of eggshell membrane. Interesting!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.com