tag:blogger.com,1999:blog-1450866457385584358.post9788702899890503..comments2024-03-19T11:38:40.079-04:00Comments on Amy Caine Fitness: Training Truths: Getting In TuneAmyChttp://www.blogger.com/profile/07037851599714423746noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-1450866457385584358.post-20880870229728778332013-11-15T08:01:36.073-05:002013-11-15T08:01:36.073-05:00To look good in shorts, you'll need to try out...To look good in shorts, you'll need to try out a variety of styles and find the one that works best with your body type.<br /><br /><br /> http://www.apparelnbags.com/athleticwear-athletic-shorts.htmAmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-63209626711190084672013-11-12T06:27:02.340-05:002013-11-12T06:27:02.340-05:00Active Release Therapy - helps muscle recover from...Active Release Therapy - helps muscle recover from micro tears (knots).AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-43542353573543905042013-11-11T22:37:02.585-05:002013-11-11T22:37:02.585-05:00What is ART? I keep reading about that and am not ...What is ART? I keep reading about that and am not sure what that is? Congrats to your stepdaughter in her 1st half! Hope you are recovering ok!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-74965192140474461502013-11-11T20:09:25.709-05:002013-11-11T20:09:25.709-05:00My body is saying REST!!!! Congrats to your step ...My body is saying REST!!!! Congrats to your step daughter!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-17936896102042662322013-11-11T19:58:00.819-05:002013-11-11T19:58:00.819-05:00My body has been giving me mixed signals! I reali...My body has been giving me mixed signals! I realized yesterday that I could really help it out by doing some strength training & adding some shorter runs during the week. Happy to hear recovery is going well!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-78427211929405926342013-11-11T18:45:01.986-05:002013-11-11T18:45:01.986-05:00Congrats to your step-daughter! That's fantast...Congrats to your step-daughter! That's fantastic!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-17899653643238701042013-11-11T10:21:47.222-05:002013-11-11T10:21:47.222-05:00WTG Amy! My body is unfortunately telling me that ...WTG Amy! My body is unfortunately telling me that I may be pushing my recovery too fast. I need to follow your example of patience!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-27415562866693888552013-11-11T07:42:35.633-05:002013-11-11T07:42:35.633-05:00mine has been whispering it is so so so so time ti...mine has been whispering it is so so so so time time time for a REST.AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-51101333512603910222013-11-11T07:07:09.138-05:002013-11-11T07:07:09.138-05:00You're so good Amy about easing back into your...You're so good Amy about easing back into your running!!! It takes a lot of patience and discipline!! Great job!!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.com