Showing posts with label 2015. Show all posts
Showing posts with label 2015. Show all posts

Monday, March 9, 2015

Training Truths: Back in the Game - Skirt Chaser 7K!

Spoiler Alert: I ran a race over the weekend! Keep reading...


It was a slow week for me. I skipped workouts. I made excuses: dentist appointment, cold & windy, I was tired. The only thing I did consistently all week was my MAD Abs March daily challenge.

Tuesday: 3.21 miles
I did get out and run with a friend from work. It was cold and not the greatest run. I led us down the wrong street. My calves were super tight. We had to run the last 5 minutes around the school parking lot. Ugh. But there you go, still smiling at the end.


Saturday: 4.26 miles
Saturday was all about the race. The Skirt Chaser 7K was my first race since coming back from my knee surgery in December. It was my first 7K and my first race in a tutu.


FYI, I have zero tutu experience or knowledge, so while trying to release the static in my skirt, I also really straightened out the tulle. Oops! Lesson learned: it's supposed to be curly and puffy.


The race started right in front of TI Fitness studio where I spend most of my Saturdays at SurfSet. After parking in the bank garage, we said hi to the TI Fitness gang in the studio, but passed on the glitter tattoos because we were meeting mrC's family for lunch after the race. I was both excited and nervous, but as soon as I met up with the MRTT group I felt like my old self.


The theme of the race was that the girls take off first and the guys follow 3 minutes later. A "catch us if you can" kind of thing. mrC did not run, but as usual he did take great pictures and this video of the ladies start.



The 4.2 mile course was a loop around familiar Elm Street and Chestnut. I love finishing a race feeling strong, especially one with an almost mile long hill right in the middle. 


TI Event Services organized a great race. I loved the 7K distance and the pre/post race activities. And, I loved my outfit: Athleta Tracker Hoodie and Miles Compression Tights (both are on sale!) and Mizuno Wave Rider 18s.


Did you race this weekend?
Have you ever had a comeback race? How did it go?







Tuesday, December 9, 2014

#DishtheFit: What's Next? Goals for 2015

Today I'm linking up with Jill Conyers and Jessica for Tuesdays #DishtheFit and today's topic is:

What's next? Goals for 2015.

Honestly, it is hard to think about 2015 while I'm sitting here with ice on my knee and crutches by my side.


It seemed best to start by looking back at my Bucket List for 2014 for a little recap of my year. My goal to hit 1000 miles was curtailed by all of my injuries. I ran at least 2 new races during 2014: the TI Disco Fever 10K and the Ragnar Relay Cape Cod. Although I did not add another state to my places I have raced list, I did run a lot of miles in Vermont! Two new activities that I tried were Stand Up Paddle Boarding and Zip Lining. Sadly I was closed out of the coaching certification class, but I continued to make healthy food choices and fell in love with smoothies!

It didn't take long for the little walk down memory lane to get me thinking. What is next for me?

Rehab my knee - My first priority is to get back into my running shoes. My goal is to be logging miles by the end of January.

Build my overall strength - I want to take at least one cross training class every week and focus on my upper body strength so I'll be a better runner.

Volunteer at another race - I did this with MRTT at the GOTR Fall 5K and it was so amazing to be part of such a big day for so many runners. I'd love to volunteer at the Boston Marathon (fingers crossed).

Just run - That's it. No worries about distance, pace, or PRs. More group runs, more fun runs, more family runs.

Be the BEST Ambassador - It will be my mission to spread my love of running wherever I can: the high school Run Club, a National Running Day event,  ZOOMA Cape Cod in September. (see discount on my sidebar!)



What's next for you? 
Any big plans in 2015?



I've also added this post to the Tuesdays on the Run link up!



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