tag:blogger.com,1999:blog-1450866457385584358.post2668759469574309218..comments2024-03-19T11:38:40.079-04:00Comments on Amy Caine Fitness: Training Truths: ZOOMA Week 6AmyChttp://www.blogger.com/profile/07037851599714423746noreply@blogger.comBlogger23125tag:blogger.com,1999:blog-1450866457385584358.post-73657803927206895912013-08-20T07:15:20.603-04:002013-08-20T07:15:20.603-04:00Maybe this was my body's way of forcing me int...Maybe this was my body's way of forcing me into a break...thanks for the encouragement!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-46503558534267018642013-08-20T07:13:51.897-04:002013-08-20T07:13:51.897-04:00Me too! Luckily the core challenges have been help...Me too! Luckily the core challenges have been helping keep me distracted (a little)!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-25633867608288718272013-08-20T07:12:26.264-04:002013-08-20T07:12:26.264-04:00Thanks Angela! I know you were in the same boat!Thanks Angela! I know you were in the same boat!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-76713420431624297442013-08-20T07:09:37.603-04:002013-08-20T07:09:37.603-04:00It really is! I've only used it during walking...It really is! I've only used it during walking workouts, but it was super easy for hubs to put together!! Coming in very handy lately, ergh!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-53664322007611063762013-08-20T07:08:35.037-04:002013-08-20T07:08:35.037-04:00It's so hard to be patient isn't it?? Hope...It's so hard to be patient isn't it?? Hopefully we all come back healthy soon!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-9262383671451514352013-08-20T07:07:30.344-04:002013-08-20T07:07:30.344-04:00I've only tried walking on the TM, but if I do...I've only tried walking on the TM, but if I don't get some relief from the chiro I think biking will be my next choice. I'll need a massage after that ;)AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-10343692975777943752013-08-20T07:06:08.445-04:002013-08-20T07:06:08.445-04:00Thanks Kierston!Thanks Kierston!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-23484068918767473172013-08-20T07:05:46.301-04:002013-08-20T07:05:46.301-04:00It's so frustrating isn't it?!?It's so frustrating isn't it?!?AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-16008150045182963192013-08-20T07:05:26.801-04:002013-08-20T07:05:26.801-04:00It really does!It really does!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-48866501473964766222013-08-20T05:25:16.361-04:002013-08-20T05:25:16.361-04:00oh noses you with a running injury too, oh poo, th...oh noses you with a running injury too, oh poo, that's no fun. <br />Can you swim? that might help. <br />The longest I haven't ran for is just over 2 weeks, and that wasn't because of an injury that was because I just needed a break. <br />Rest up Amy, and hopefully you are running again soon.AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-51176885024093184412013-08-19T19:55:11.666-04:002013-08-19T19:55:11.666-04:00Oh Amy what a bummer! I'm so sorry you're ...Oh Amy what a bummer! I'm so sorry you're hurting. The longest I took off from running was 3 weeks a couple of years ago to let my ITB chill. Hoping your chiro can get you moving pain-free soon!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-65867444604071900982013-08-19T19:44:29.999-04:002013-08-19T19:44:29.999-04:00Oh injuries - boo! The longest I've had to tak...Oh injuries - boo! The longest I've had to take off from running was 8+ weeks. Not fun but worth it in the long run. Rest up girl! My fingers are crossed for you!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-24745809602287648672013-08-19T13:04:49.558-04:002013-08-19T13:04:49.558-04:00I must say, your treadmill desk is quite awesome!I must say, your treadmill desk is quite awesome!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-23129190018287224612013-08-19T11:55:57.318-04:002013-08-19T11:55:57.318-04:00I took 6 months off from running and 2 months off ...I took 6 months off from running and 2 months off from all exercise due to IT band stuff a few months back. It was awful and I was cranky and restless but it was exactly what my body needed. The pain has come back slightly in the last few weeks so I am trying to take it easy but I am not going to let myself get as bad as it did. So good you are listening to your body!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-72510639352791076342013-08-19T10:58:36.900-04:002013-08-19T10:58:36.900-04:00Sorry you are still on the mend. Can you get a ma...Sorry you are still on the mend. Can you get a massage? The longest I've gone without running due to injury was the 8 weeks prior to last year's Baystate Half. I had a calf injury that kept me off the trails and roads unless I was on a bike. Apparently, that was the right thing to do! I got 2 pain-free 3 mile runs in the week before the race and decided to run it-best time ever! Can you try some biking? Or does that hurt too?AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-10708669128322469732013-08-19T10:36:47.306-04:002013-08-19T10:36:47.306-04:00So sorry to hear! Hope it goes well today!So sorry to hear! Hope it goes well today!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-46423549767578627702013-08-19T10:05:22.716-04:002013-08-19T10:05:22.716-04:00Oof my training has been bad too, dang injuries!Oof my training has been bad too, dang injuries!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-84449426499789220302013-08-19T09:19:58.487-04:002013-08-19T09:19:58.487-04:00Sitting out running really just plain old sucks. I...Sitting out running really just plain old sucks. I'm sorry that's where you are right now. Hopefully the rest will get you back soon!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-85678043129270389552013-08-19T08:58:36.551-04:002013-08-19T08:58:36.551-04:00I'm hoping this is a short break and that a li...I'm hoping this is a short break and that a little rest will be good for me in the long run (but seriously NOT happy- ugh!).AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-76947928665023887232013-08-19T08:52:53.980-04:002013-08-19T08:52:53.980-04:00Thanks Laura!Thanks Laura!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-54312223098020448752013-08-19T07:59:45.747-04:002013-08-19T07:59:45.747-04:00POOP!!! I'm sorry Amy!!! The longest I took ...POOP!!! I'm sorry Amy!!! The longest I took off from running was when I was pregnant with my first, Em. I had trained for Boston beforehand and was way burnt out so I was happy with the break!!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-49141110363127166062013-08-19T07:34:46.459-04:002013-08-19T07:34:46.459-04:00Ugh, sorry Amy! It's always hard when you can&...Ugh, sorry Amy! It's always hard when you can't run or do what you want to do. But your smart to rest. Hope you're 100% soon!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-75808225100662350882013-08-19T07:14:24.362-04:002013-08-19T07:14:24.362-04:00see? changed NOT ABLE TO RUN to NOT ABLE TO LIFT a...see? changed NOT ABLE TO RUN to NOT ABLE TO LIFT and I soooo get it :-)<br />finally.AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.com