tag:blogger.com,1999:blog-1450866457385584358.post3690057345192013753..comments2024-03-19T11:38:40.079-04:00Comments on Amy Caine Fitness: Oh My Quads + Kind of a Weird WeekAmyChttp://www.blogger.com/profile/07037851599714423746noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-1450866457385584358.post-27823311351403519752018-03-05T15:53:24.164-05:002018-03-05T15:53:24.164-05:00Those DOMS are so sneaky! They always show up much...Those DOMS are so sneaky! They always show up much later than you expect them (you know...when you think you're all ready for the next big workout LOL). I should get a rolling stick...I use my foam roller, but there are times I'd like a more trigger-specific tool.Kim at Running on the Flyhttps://www.blogger.com/profile/03028968906430207641noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-60722178993402249652018-03-05T10:28:43.207-05:002018-03-05T10:28:43.207-05:00It's nothing worse than an injury. I remember ...It's nothing worse than an injury. I remember that I did training so hard for a 10k run which I set a training plan like running every day without a day rest. After that, I need around more than 1 week to recover. Hope you could get better soon.Amber Irwinhttp://everyfirststep.com/noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-54965286602756326862018-03-05T07:29:07.333-05:002018-03-05T07:29:07.333-05:00Wow! That fog is crazy! Without sunshine, I admi...Wow! That fog is crazy! Without sunshine, I admit my mood is not the brightest. I hope your quads and knees are feeling better. That must have been a difficult hike. I don't have a stick, just an old (dog chewed) foam roller which I'll occasionally use for quads or hammies. Thanks for linking! HoHo Runshttps://www.blogger.com/profile/01986964581984440945noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-80017845706314368492018-03-05T03:21:50.813-05:002018-03-05T03:21:50.813-05:00Thanks! Definitely feeling back to normal today!Thanks! Definitely feeling back to normal today!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-3841139270210242282018-03-05T03:21:22.255-05:002018-03-05T03:21:22.255-05:00Sometimes I use a tennis ball too. Depends on what...Sometimes I use a tennis ball too. Depends on what I need I guess!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-22286601243492042052018-03-05T03:20:41.443-05:002018-03-05T03:20:41.443-05:00Ha! That would be me ;)Ha! That would be me ;)AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-43678385624407173422018-03-04T21:30:14.447-05:002018-03-04T21:30:14.447-05:00You are right that sometimes the stick can get int...You are right that sometimes the stick can get into spots better than the roller. I need to dig mine out!Deborah Brookshttp://www.confessionsofamotherrunner.comnoreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-19471448248158594992018-03-04T20:48:16.826-05:002018-03-04T20:48:16.826-05:00I have the stick and I rarely use it. I really wan...I have the stick and I rarely use it. I really want to get one of those Roller8 but they are super pricey and I bet I still wouldn't use it.Fairytales and Fitnesshttps://www.blogger.com/profile/02523381883953946478noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-38639950271953094442018-03-04T20:25:15.631-05:002018-03-04T20:25:15.631-05:00Isn't it crazy how you can have DOMS and can&#...Isn't it crazy how you can have DOMS and can't figure out why? When my quads are sore, I foam roll and stretch them. Hopefully it's gone by now!<br /><br />Have a great week!Wendy at Taking the Long Way Homehttps://www.blogger.com/profile/09934786207724059919noreply@blogger.com