tag:blogger.com,1999:blog-1450866457385584358.post8502345623641907330..comments2024-03-19T11:38:40.079-04:00Comments on Amy Caine Fitness: TrainingTruths: RecoveryAmyChttp://www.blogger.com/profile/07037851599714423746noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-1450866457385584358.post-70448714064363471152012-11-12T18:06:20.510-05:002012-11-12T18:06:20.510-05:00recovery is so important!recovery is so important!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-28602647467520465002012-11-12T15:13:51.737-05:002012-11-12T15:13:51.737-05:00LOL! I know, me too. Much less complaining though!...LOL! I know, me too. Much less complaining though!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-71740055762784214542012-11-12T15:12:59.954-05:002012-11-12T15:12:59.954-05:00Haha! That's perfect!Haha! That's perfect!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-38598209768052845812012-11-12T15:12:27.058-05:002012-11-12T15:12:27.058-05:00Bear it is the truth...so worth it in the end.Bear it is the truth...so worth it in the end.AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-2925396489798426632012-11-12T15:11:56.787-05:002012-11-12T15:11:56.787-05:00You deserve it too!You deserve it too!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-4748231085032907942012-11-12T12:10:26.349-05:002012-11-12T12:10:26.349-05:00Glad you took the time to recover - that's my ...Glad you took the time to recover - that's my plan for this week. And yes, cold weather running is the best!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-76812430879466942092012-11-12T10:23:50.818-05:002012-11-12T10:23:50.818-05:00I really like the workout plans from their book......I really like the workout plans from their book... in fact you've reminded me to dig it out and use it for the next few weeks before another race! :) ART is great if you can just grin and bear it!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-78306831249345818142012-11-12T09:01:49.276-05:002012-11-12T09:01:49.276-05:00I agree! Snow, cold, wind, whatever. I LOVE COLD W...I agree! Snow, cold, wind, whatever. I LOVE COLD WEATHER WINTER RUNNING!! Thank goodness I live in Canada, I guess :)AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.comtag:blogger.com,1999:blog-1450866457385584358.post-69824262563200056282012-11-12T08:06:42.375-05:002012-11-12T08:06:42.375-05:00It really is so much easier to run in the cold! As...It really is so much easier to run in the cold! As long as you bundle up, you're golden. That doesn't stop me from complaining sometimes though!!AmyChttps://www.blogger.com/profile/07037851599714423746noreply@blogger.com