December 28 - With three days left in 2011, it is time to start thinking about goals for 2012. I began this year by joining the...

    December 24 - I woke up early Christmas Eve morning to take part in the Home for the Holidays 10K, a virtual race created by bloggers A...

  December 22 - We are in the age of Virtual Running. A virtual run is completing the race requirements without being present in an actual ...

December 18 -  Last weekend was my last race of 2011. In the last ten weeks I have run in seven races and one fun group run. My next race ...

It is amazing what you might see when you are out for a run.   I have seen some of nature's beauty: Spectacular views: New and o...