February 29 - GU Energy Gels have always been my choice for fueling during training runs. Tri-Berry is my favorite flavor. I ran the H...

  February 26 - Yesterday was my scheduled long run for the week. My running partner/personal trainer is unavailable (she's living it u...

  February 20 - Yesterday I completed my 2nd half marathon in Hampton, NH. Half at the Hamptons is a popular race because the course is one...

  February 14 - Today I'm sharing my love ...for running. I heard about #RunChat's Valentine's Day Challenge  and it sounded li...

February 12 - Those of us in the running world have all heard the tragic story of what happened to fellow runner Sherry Arnold on Jan...