May 29 - I have been enjoying some stress free weeks of running following my last half marathon earlier this month. My calf tightness is...

May 19 - Today I ran the Bedford Rotary 12K in Bedford, NH. I ran this race last year as part of my RnRPROV half marathon training. My off...

  May 13 - My mom was there for almost 20 years of competitive sports. Hours were spent sitting in the stands, chauffeuring me from one spo...

  May 7 - My Cox Providence Half Marathon weekend was packed full of expo-ing, shopping, eating, meeting running friends, and of course run...

May 1 - The past couple of months I have been adding strength training to my exercise routine. I have been using some of my own and daily ...