Are you already struggling to keep up with your exercise routine due to the cold weather? Would you like a fun way to stay motivated through...

I'm waiting to find out when my next big race will be. If I don't get into the NYC Half Marathon in March, then I will probably run...

Looking for holiday gift ideas for the runner in your life? I thought I'd put together a simple list of runner items that won't req...

Saturday's weather reminded me that winter is right around the corner and I need to protect my ears from the cold and wind. Just becaus...

Holiday weeks can make it challenging to maintain a normal running schedule. In the past, I have participated in a Thanksgiving Day Race wh...