Today, instead of talking about running adventures, I'm sharing my recent food adventure! At the beginning of the month, mr. C and I w...

It was week #2 on the sidelines despite my best efforts to be a good runner. Do you ever feel like when you start to focus on doing more of ...

I first got the idea for a treadmill desk after seeing Al Roker from the Today Show use his . I don't know what kind he has, but there a...

First let me say Thank You for all your kind words of encouragement as I deal with being sidelined from running. My fellow FitFluential A...

It was not a good week - except for those of you who won some protein from Designer Whey! Check the list of winners at the bottom of this p...