I had my first visit to West Virginia when I went to see my good friend for some much over-due girl time. I arrived on Friday afternoon and ...

My goal for week two of my ZOOMA Cape Cod  half marathon training was to get in my mileage before heading to West Virginia on Friday for a ...

A support shoe that is also light weight? That is exactly what Mizuno created and aptly named the Wave Paradox released in January of this ...

I read an article in the August issue of  Women's Running Magazine about adult running camps. I am by no means a camper. I do not...

A few weeks later than I probably should have,  I officially started training for the ZOOMA half marathon in September. I'm using my Ni...