For the third time, I made my way to Cape Cod to run a half marathon. This event was so much fun the first time I did it , that even an inju...

I made it to race week!!! Using bike miles to get me through my injury was the best decision I made during these 11 weeks of ZOOMA Cape Co...

Active Nation Day is a movement created by Lorna Jane to help women live and celebrate an active lifestyle. On Sunday, LJ will be hosting e...

Properly warming-up before running is something I wish I did better. With the start of the run club by the high school kids I work with, thi...

Before the start of official taper week, my hopes of running the  ZOOMA Cape Cod Half Marathon strong and healthy were starting to dwindle....