It is still hard to believe that I wake up to this view everyday. After admiring my view over a cup of coffee, I had a date with my foa...

I like Mondays because they start with a climb up the Nanshan Mountain with the SWIC hiking group. Before walking to Sea World for the me...

My weekend was full of strawberries and a little fitness. My knee has been a little cranky and it's hot, hot, hot, so I laid low. ...

I'm learning that summers in Shenzhen mean lots of traveling for expats. Some return home, others move on to new places, and many go on ...

Even though I haven't had a membership to a gym for about eight years, when my new friends in China told me about the Hilton Fitness Cen...