Keeping this post short and simple. Focusing on the positives. Truth: Thursday mornings are becoming one of my favorites . I love lacing u...

I showed up at YogaLife for Pilates class only to learn that the schedule was different for this week. Instead the class being offered was F...

I spent my morning at the SWIC Welcome Breakfast signing up runners for the new running group, drinking mimosas, and enjoying a wonderful b...

Today started with a little American football. I had to show support for my team while listening and watching online. The team that ...

Today was one of those days where it wasn't easy to get up early and go for a run. Having a date to run with friends helps. Before ...