Warning: many pictures in this post!! Thailand is officially the 12th country I've visited and the 9th in just a year and a half. mrC...

A couple of days after the Mui Wo hike , my new friends showed me another popular trail in Discovery Bay, Tiger's Head. This was the...

Recently I was invited by Red Zeppelin Productions to a private screening of their narrative feature film about triathlons, TRI. The ...

Mui Wo is one of three popular expat communities on Lantau Island (Discovery Bay and Tung Chung are the other two). One hiking trail recomme...