Over the weekend mrC and I went on a fun trip to Harbin, China put together by the American Women’s Association. Harbin is the capital of t...

I'm super excited that I got my run done today! Tuesday's run was scrapped because I slept terribly the night before and my l...

Today I'm linking-up with Patty , Erika , and Marcia for Tuesdays on the Run! (This post has affiliate links) mrC is always laughi...

I really am a sunshine person. A bright, sunny day kind of person. Nearly a full week of gray ugly skies and bad air has me feeling kind of ...

Overcome the winter blues with these great ideas. Working out in the winter can be hard. Finding the right challenge can help you find you...