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Saturday, October 10, 2020
Banana Protein Pancakes
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The first time I ever had banana pancakes was at 3AM in Bali, right before we climbed up the side of volcano in the dark to watch the sunris...
Wednesday, September 23, 2020
Low FODMAP Acai Bowl
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One thing that I absolutely love to eat is an acai bowl. We can find them in about 10 different locations in our neighborhood alone, but I a...
Monday, September 21, 2020
Sunrise and some beach fitness!
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The other day, mrC wanted to get up early and watch the sunrise at the beach. Umm, yes! Since the beaches just re-opened here on Oahu (wel...
Sunday, September 13, 2020
Three Reasons Everyone Should Be Doing Burpees
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Most people have a love/hate relationship with burpees. We hate them because they challenge us and they are sooo hard, right? We love them b...
Thursday, September 10, 2020
Low FODMAP Raspberry Chia Jam
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I made my own chia jam and it was super easy! I’m working on an imbalance of gut bacteria and just starting the low FODMAP diet which basica...
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