Zucchini Pasta with Turkey Pasta Sauce    Most people have been eating zoodles for a few years now, but here I am finally giving them a try....

Fridays are our day for active recovery - low impact activities. We love to take the SUP boards out. We paddle and float, paddle and float. ...

Tuesday's workout was 15 minutes of FIRE!! Haha, not kidding. I should have known that Head Trainer Le was going to bring the fire to he...

Yesterday was our first low carb day of the week. Sometimes I like low carb days, sometimes I don't. I think I was feeling a little cran...

One thing I will remember about 2020 is that for the first time in my life, I had to quarantine. Whether you have to do it as part of a comm...