Until yesterday, we were having a little heatwave here in New England, but not so much now. I really love the fall and jeans, sweaters and b...

 Today I want to highlight one of my favorite new products → At the Red-y Lip Duo!    I admit, I am not usually a red lip kind of girl…that...

One of the most favorite aspects of the FASTer Way program is the “Leg Day Treat.”  In the FASTer Way , we don’t believe in deprivation. Tha...

  So, a couple weeks ago, I shared an easy Pumpkin Protein Balls recipe and then I found this donut recipe. I've never made my own donu...

  I love getting into the season...whatever season it is! When the days get cooler and the leaves start to change, I get in the mood for all...