As winter arrives and days get colder, staying active can be a serious challenge. But what if you had a fun way to keep moving and stay acco...

First, Let me say that EVERYONE who participated in the challenge is a WINNER !  In 31 days, 288 people logged a combined 20,643.59 m...

Today I have some fun and new things on my mind. It's almost time to announce the winner of the  Chilly Challenge . All miles must be ...

I am so happy with the results of the first two weeks of the Chilly Challenge . We have over 300 participants! We have logg...

I live in a very rural area in New England. Now even though it was deemed one of the best small towns in New Hampshire, I would never run on...

Last week my training coincided with the kick off of a couple of fun monthly challenges. Challenges are fun because you can find motivation,...

Happy New Year's Eve everyone! I hope you are looking forward to starting 2013 as much as I am. It's not too late to join Team Escap...

Today I'm giving you a sneak peak at some of the prizes that are up for grabs from our amazing sponsors for the winning team of the Chi...

The Santa Claus Shuffle is a 3 mile fun run in Manchester that debuted  last year with thousands of people coming  downtown  to run Elm...

Are you already struggling to keep up with your exercise routine due to the cold weather? Would you like a fun way to stay motivated through...