It was another day for running and this time I ran with women. I was invited by Reebok and FitFluential to run the Tufts Health Plan 10K ...

There is always one week in the month that seems busier than the rest. One where you find yourself rearranging the running schedule to make ...

Last weekend I enjoyed a much needed break from races, but read all about the Smuttynose Half Marathon from my running friends who ran it. H...

Is there such a thing as running too much? I don't like to admit it, but my legs have been feeling less than stellar after running R...