It was not a good week - except for those of you who won some protein from Designer Whey! Check the list of winners at the bottom of this p...

Coming back from vacation a couple of weeks ago, I felt relaxed, refreshed, and reenergized. This made it easier to unpacked my suitcase and...

Even with the best intentions, it is hard to keep to a half marathon training schedule while you're on vacation. As I packed my bag...

Holy hot weather people! Last week we were melting here in the northeast and trying to run when there were multiple heat advisories was no...

For the first time I am feeling a little blah about  my next half marathon training . It has nothing to do with the race or running. It'...

I have been blissfully thinking that I had a bunch of unencumbered time before training for my next half marathon would begin. Then it becam...

On Saturday I worked for a couple of hours in the ZOOMA Women's Race Series booth at the Run to Remember Half Marathon expo in Boston. ...

Happy Friday everyone! Angela at  Happy Fit Mama  recently asked  What makes you happy? Of course Fridays make me happy because I really li...