Pages
(Move to ...)
Home
FASTer Way Coaching Program
Contact Me
▼
Showing posts with label
BodyAttack
.
Show all posts
Showing posts with label
BodyAttack
.
Show all posts
Wednesday, May 24, 2017
Wacky Weather and A Wonky Knee Didn't Stop Workout Wednesday
›
Sometimes you just have to wait out the weather. Today was one of those days. Black rainstorm warning, thunderstorm warning, flood warnin...
14 comments:
Monday, May 8, 2017
Body Attack Aerobics and the Pool
›
This morning I tried a new Les Mills class called Body Attack Aerobics ---> scary right? It was put on the schedule to replace my beloved...
5 comments:
›
Home
View web version