Yesterday the school community came together as a running community to celebrate  National Running Day . It started about a week ago w...

When people read that a trio of Olympians will be running the NYC Half Marathon in a couple of weeks, they might get nervous. Even me, alth...

Happy hump day! Yesterday was my first day back to work for the new school year and back to the after school running schedule. I find it a...

It hit me the other day that there are certain things that I won't run without. Whether I'm running from home or packing my running ...

I like to think of last week as a week of freedom runs . The Rock 'n Roll Providence Half Marathon was over and I wasn't ready to r...

Last week was the taper week leading up to half marathon #5. Tapering is not a term that I am all that familiar with because I only started ...