After three weeks of travel, we are back in Hong Kong and I'm attempting to get back to some sort of routine. Besides battling a little ...

Have you ever gone on a run and caught the moon setting? In an attempt to get over our jet lag, mrC and I laced up our running shoes on Wedn...

Wow! Time has flown by since my last blog post. mrC finished his work in Connecticut and we wrapped up our stay in New England with a we...

I have to brag a little more about the at home resistance training program that I'm loving. Yesterday I had a lower body strength workou...

This post was ready to go last Friday, but I went to a pizza party at my aunt's and forgot about it. And now we're in Massachusetts...

We made it Columbus, Ohio last night, a mere 24 hours after leaving China. No matter how much I plan to beat the jet lag, it always seems to...

I'm a Flying Pig ! I finally ran the Flying Pig Half Marathon and I dragged my husband along with me! We arrived in Cincinnati ...