It wasn't a scheduled day for running, but I had to run because it is Global Running Day and the whole FOMO thing! So, mrC indul...

The plan for today was to go out and try to run 5+ miles, without a group of MRTT running friends. Yikes! Haven't been able to do that f...

Well. We made it back to China after an amazing two weeks in the US. 16 hours in an airplane and a ton of time zones later = a whole lot o...

Today I tried something new. I took a Pilates class at the yoga center. I heard it's a great cross training option for runners. phot...

Tomorrow morning I will be running my first international race! It is freaking hot in Dubai. Including the mornings. One day it was alread...

Since arriving in Dubai, I've been worrying about wearing acceptable running gear, the heat, and where to run in this busy city. After t...

The most expensive piece of fitness equipment I own is a treadmill and my husband has an adjustable weights set. I really have no desire ...