My Monday started seriously early ---> 2:30 am wake up when mrC hit something (the bed, the wall?) in his sleep. Once I was awake, I coul...

For our last hike in Boulder (are we really leaving tomorrow??), we drove up to Realization Point on Flagstaff Mountain. We've been keep...

Yesterday started with a good elliptical workout with mrC joining me on the treadmill. He did walk/run intervals and I did sprints. It was b...

It took awhile to get moving yesterday, but I finally found my way to the fitness room for another strength workout. I was moving a little s...