First let me say that I have been faithfully completing a daily yoga for runners routine along with the FitFluential Namaste in May #FFYoga ...

Are you already struggling to keep up with your exercise routine due to the cold weather? Would you like a fun way to stay motivated through...

I have seen  ShowerPill Athletic Body Wipes popping up all over the place. Since I consider myself someone who sweats a lot , I'm ...