It's hard to believe that in just a little over two weeks 2012 will come to an end.  Happy Fit Mama recently shared a look back at her ...

Are you already struggling to keep up with your exercise routine due to the cold weather? Would you like a fun way to stay motivated through...

Saturday's weather reminded me that winter is right around the corner and I need to protect my ears from the cold and wind. Just becaus...

You may remember that I participated in a Sprigs review a couple of weeks ago. This week, I'm happy to be reviewing another Sprigs ...

Big Banjees wrist wallet I was very happy to be asked to review some gear from Sprigs . As a runner who hates to carry anything in my h...