When I woke up this morning, the water was not working in the apartment.  I went to investigate and saw an announcement posted in the lobby ...

Life has kept me pretty busy around here lately and my blogging has suffered, but it has been for a very exciting reason. I promise to sha...

That was my Monday.  30 Day Pilates Body challenge. Day 6 - stretching I 'm not a mermaid, but I did like the mermaid stretch. ...

It was a slow, quiet day around here. This morning I had a nice walk with mrC before he left on his trip...back to the Maldives (lucky guy)....

I love a good twisted yoga pose. Especially first thing in the morning and today my yoga camp video delivered. Twisted yoga poses have lot...

Another morning of working out is in the books. I love getting back to my routine. Not that I don't love a trip to the Maldives (I may ...

Happy Lunar New Year! (aka Chinese New Year but celebrated all over Asia) Today I spent the day unexpectedly entertaining myself after mrC...

Whew! What a busy week. I love when the week is full of activity and wears me out, but I miss checking in on the blog and sharing my adventu...

To stick with this yoga camp thing. Besides the obvious benefits to daily yoga (think strength, flexibility, balance), I'm also gaining ...

Not every run, pose, workout is perfect. It's one of the things that keeps me going. The challenge. To be stronger. To do better. To...