A lot of people I know go to the gym to workout. Maybe it's because I spend all my time cooped up in a classroom all day, but I love to ...

Last week mrC left for ground school and will be gone for three weeks. One of the hardest parts about having him gone is facing run days and...

By now, you have probably heard about Mizuno's new campaign to get people running and support the Back On My Feet program at the same ...

Last week I was completely spoiled by the fact that I got to do all of my runs and a race with mrC. People often tell me that they wish thei...

First let me say that I have been faithfully completing a daily yoga for runners routine along with the FitFluential Namaste in May #FFYoga ...

The struggle with my crunchy knee problems continued last week. It's been a daily roller coaster of not knowing what my knee will feel l...

It's amazing how fast time passes at times. Does that mean I've been having fun?? I think so! March was a fun month of workouts. ...

Happy Monday !  Last week felt a little bit like March Madness! It was so busy that I didn't even have a chance to write a blog post sin...

Happy St. Patrick's Day!  I am hoping that the leprechauns will be bringing the warmer weather to NH, because I'm really tired of h...

February did not turn out the way I expected. Instead of finishing my half marathon training strong, I found myself dealing with a tight IT...

TGIF!  Well, maybe. I've spent the week in Florida , but today we are headed back to the frozen land. Boo! It's been a great...