Back in July we took a two day road trip for the Cape Cod Hydrangea Festival. The festival was in many places on the Cape, but since we want...

Last month we met up with all three of the kids for our annual family vacay at the Cape House!  (FYI - long post with lots of pics!!) Despit...

This post is loooong overdue! Between travel, becoming a FASTer Way to Fat Loss® coach and spraining my ankle, it got lost in the chaos. An...

I don't know why, but working out at the Cape just feels more fun. It could be the cool temperatures, the outdoor workouts, or maybe bec...