Pages
(Move to ...)
Home
FASTer Way Coaching Program
Contact Me
▼
Showing posts with label
cardio
.
Show all posts
Showing posts with label
cardio
.
Show all posts
Monday, May 8, 2017
Body Attack Aerobics and the Pool
›
This morning I tried a new Les Mills class called Body Attack Aerobics ---> scary right? It was put on the schedule to replace my beloved...
5 comments:
Sunday, February 5, 2017
Workout Recap - Mixing It Up
›
I remember when the only exercise I did was run. This week I did something different every single day. Not on purpose. It just happened that...
4 comments:
›
Home
View web version