After running my way through more than one winter in New Hampshire, I considered myself a Winter Warrior. It took some practice though. I ha...

Does anyone else feel like August went by in the blink of an eye? Maybe the old adage, time flies when you're having fun, is true becau...

The countdown to our annual family vacation in the USA is picking up speed! The good news is that we are less than one week from our departu...

Benchmarks. As a teacher, this is a word that I say several times a day. As a runner and fitness enthusiast, not so much. I recently r...

The most expensive piece of fitness equipment I own is a treadmill and my husband has an adjustable weights set. I really have no desire ...

Lately it's been seriously cold in New Hampshire! We even had a two hour delay because of wind chills reaching -25 degrees. The past f...

With the arrival of winter at Thanksgiving, I've had to take my workouts inside. The Oiselle Pros are doing the same and recently shar...

I love pinning workouts on Pinterest , but what I love even more is when I actually use them! While waiting for the power outage to end here...