My day started with a quick #30for30burpees session and then a Yoga with Adriene video to continue my 30 days of April yoga. There were a...

Today was just an ordinary Tuesday. OK, not really because....I went for a run! I LOVE SAYING THAT! Any day that I get to run now will b...

Today I woke up with a lot of energy. I had a quick cup of coffee with my morning reading and then jumped right into day 2 of my month of ...

Welcome to April! Since I've been running A LOT more lately, it feels appropriate to talk about my stats up until now. January - 3 ...