We are always in search of a new trail adventure especially one that is dog friendly now that we have two amazing dogs. Our most recent adve...

Aloha! My weekly wrap is a little late because I just got back from a surprise trip to O'ahu with mrC. I'd been dropping hints all...

My morning workout today focused on lower body strength with some mountain climber sprinting (my modification) at the end. I foll...

I used to love getting my full body workout at TI Fitness in Manchester, NH. Whether it was SurfSet or Bootcamp, I was working every single ...