I passed my final post-op assessment, and just like that, knee rehab has come to an end. Even though I'm done with PT, I still have st...

HELLO! from another very snowy day in New Hampshire. While I love snow days, I'm actually having a love-hate relationship with the wea...

Another title for this post could be "playing games with the weather." We'd been having a rather mild winter until last Tuesda...

It's hard to believe that I am already three weeks and a couple of days post-menisectomy. With two more PT sessions under my belt, I hav...

Thursday I had my third and hopefully last knee surgery. Trying to wake up in recovery It all began in February of this year, when ...

Last week I was able to comfortably complete some at-home short strength and cardio workouts , but my TFL test run did not go as I had hope...

Has it really been 4 weeks since I started dealing with my hip? Last week I spent more time with Dr. Bri and worked on my strength (in w...

Another week has gone by and I'm still dealing with my hip mess. At the start of last week I thought I was making progress, but another ...

ZOOMA training week 8 was supposed to be about upping the intensity of my training with more miles and longer training runs. Instead I incr...

Yesterday I ran half marathon #11. More on that in my recap post later. Getting to the starting line was questionable when my knee turned cr...

After reading through all the very helpful comments last week (thank you!), I learned that I am probably suffering from a form of runner...

I do not consider myself a patient person. AT ALL. Dealing with this adductor injury is giving me no choice, so I have had to make patience ...

Last week should have been a taper week for the ZOOMA Cape Cod half marathon, but instead it was another injury-induced-no-running week. I ...

Another week has gone by and I'm still not back to running. Instead of training for the ZOOMA Cape Cod half marathon , I downgraded my r...