I'm learning that summers in Shenzhen mean lots of traveling for expats. Some return home, others move on to new places, and many go on ...

Even though I haven't had a membership to a gym for about eight years, when my new friends in China told me about the Hilton Fitness Cen...

This morning I laced up my running shoes earlier than I ever have before: 530 AM. mrC had a trip and left before 5 and since I was already a...