Finally a recap of my first 5K of the year! Happy Friday! Once again I couldn't resist starting off the year with a race. mrC and I re...

It's never easy to go back to work, is it? I don't know if it was the 1900 mile round trip drive to Cincinnati or the two full weeks...

As a member of a fitness blogger review network, I was sent copies of some upcoming 2014 fitness titles to review. I was super excited to se...

Wow! October really flew by. The truth is: I spent much of the month nursing my injuries and woking on strength training, but I also ran a...

When I registered for the BAA Distance Medley Series back in January, I had no idea that I would end up on the sidelines (practically) for ...

Over the years I have learned that running races in the summer heat is not that much fun. This summer Millennium Running changed all that w...

Monday night, my wish to get together a group of runners and DO something to show Boston support from New Hampshire came true. Family, coll...