Today was just an ordinary Tuesday. OK, not really because....I went for a run! I LOVE SAYING THAT! Any day that I get to run now will b...

Since arriving in Dubai, I've been worrying about wearing acceptable running gear, the heat, and where to run in this busy city. After t...

As the seasons change, so do the items in my gym bag. After recently having skin cancer surgery, what goes in my bag takes on a whole new im...

Last Saturday was the fourth year for the TI Disco Fever 5K/10K , but it was my first time running it. Christine & Sarah, the owners of ...

Last weekend I became a Ragnar Finisher! It all started early Friday morning when we descended upon Hull, Massachusetts to start our 19...

There's not a whole lot of room in a van filled with 6 runners. People always say to just pack the essentials ...but what are those exac...