It's  Tasty Tuesday! 🍍🍍 This one reminds me of living in Hawaii 🤙 but it’s perfect anywhere on a hot day! Which is what we are having...

You need this smoothie recipe this summer!! ☀️⛱ We all know summer is busy and summer is hot! That's why this smoothie is perfect. It...

Making a break fast smoothie makes me happy! I love that I can pack so many macro and micronutrients into one meal. I don't feel stuffed...

If you are like me, you want to include all the super healthy greens into your morning smoothie, but your taste buds resist! While doing a 5...

This month I have been diving into plant-based eating. I'm doing this for a couple of reasons: 1.  February  is heart month and it ...

This recipe is inspired by a meal from the FASTer Way meal plan. For more information about the FASTer Way program, go here ---> FASTer W...