If more than a week goes by between runs, I start to get anxious. I shared my last run with mrC and dC at the Cape on Instagram . I love r...

It took me two tries to get my run started, but I did it. Attempt #1 - My morning motivation has been zapped a little knowing how...

Even though I was tired, I stayed busy this weekend. On Saturday, I was thinking about skipping yoga until my friend texted me that she wa...

Today was one of those days where it wasn't easy to get up early and go for a run. Having a date to run with friends helps. Before ...

The problem with telling people you are going to run, is that when you're thinking about skipping because it feels like 93 degrees , the...