Summer is the best time to take a road trip and explore new places. Even though I have lived in New England for six years, there is still pl...

I read an article in the August issue of  Women's Running Magazine about adult running camps. I am by no means a camper. I do not...

My dog loves to run. It makes him happy. His favorite race is the My Dogs are Barking 5K. Exercising with your dog is a lot l...

I have been blissfully thinking that I had a bunch of unencumbered time before training for my next half marathon would begin. Then it becam...

The start of summer can have different effects on our fitness routines . Some people are motivated and charge full steam ahead into their...

June 13 - If I'm going to become a better runner , I have to take time to think about what I'm actually doing. Obviously I'm ru...

  April 28 - Today I completed my last longish run before the Cox Rhode Races Half Marathon next weekend in Providence, Rhode Island. I...

  February 26 - Yesterday was my scheduled long run for the week. My running partner/personal trainer is unavailable (she's living it u...

  February 4 - This morning I had a fantabulous run. On the schedule was a twelve mile run for my half marathon training. My first of the y...

January 24 - A few weeks ago, I was reading a post by Kristy and learned about a challenge that would help me improve my running. T...

January 21 - It has been another fun week of winter running here in New England and half marathon training continues. It snowed a little Tu...

January 16 - I saw this the other day on Pinterest:                                                 Source: flawlessfitnessbook.com vi...

Almost to the finish line! January 9 - Last year my major running milestone was running my very first half marathon. This year (cross ...

When I started running a few years ago, I always thought it would be amazing to lace up my shoes and head out for a really long run.  Image...

That's right. Seven miles. Done. My husband and I met my friend from work for a Saturday morning trail run.  The weather was cool and ...

Today I met my goal of running 211 miles in 2011. In 2009 I ran 188 miles. Last year, a measly 59. So when I saw the challenge of 211 mile...

Today I discovered that I like running on trails.  This morning I read an article in the monthly town newspaper about the New Boston Rail Tr...

My first 5K time. Before Nike+ My running began in 2006 as a New Year's Resolution. I completed my first 5K in March of that year and...