I got my morning started with a cup of coffee and some yoga flow. #RunnersLoveYogaFlow day 4: low lunge I love this pose. It makes my bo...

Yesterday started with breakfast at the hotel. The buffet has five stations that basically offer: breads, hot foods, cereals, cold cuts/sala...

A few weeks ago I was selected to try a Vega Sport product for the #FuelYourBetter campaign ( check it out here ) with Fit Approach . I ha...