For the third time, I made my way to Cape Cod to run a half marathon. This event was so much fun the first time I did it , that even an inju...

I made it to race week!!! Using bike miles to get me through my injury was the best decision I made during these 11 weeks of ZOOMA Cape Co...

Peak Week: the most challenging week of half marathon training. Once you make it through, you should be in "peak" condition for yo...

ZOOMA training week 8 was supposed to be about upping the intensity of my training with more miles and longer training runs. Instead I incr...

ZOOMA Cape Cod training week 7 was my last week of summer vacation. My last week of morning runs. My last week running 5 days. My last week...

How do I test my limits? Run 10 miles solo. I've been taking advantage of summer break and doing my long runs on Friday mornings so th...

It's hard to start a training week on sore legs, but that's what I had to do for week 4 of my ZOOMA half marathon training. Luckily...

ZOOMA week 3 was about building strength with more miles, increasing the distance on my long run, and adding more running days to the sched...

My goal for week two of my ZOOMA Cape Cod  half marathon training was to get in my mileage before heading to West Virginia on Friday for a ...

A few weeks later than I probably should have,  I officially started training for the ZOOMA half marathon in September. I'm using my Ni...