The glorious weather continued to bless us all through our second week in North Falmouth. Vacations are always so relaxing, but also seem to fly by. I love the way we blend new adventures, down time and exercise, but my favorite thing is just seeing all of us together again!
Interval Training:
I took full advantage of the cool mornings to do my workouts outside on the driveway. Even on vacation, it feels good to move my muscles and sweat a little. mrC joined me every day and by the time we finished, at least one kid would join us for a cool down walk.
Strength Training:
I'm so glad that we had the Fit Simplify bands so we could keep up with our strength days. They seriously were so convenient! Side note: I did accidentally break the yellow band pictured below, but FS replaced it!
Wednesday evening we checked out Cape Cod Winery. This place was pretty amazing ---> beautiful outdoor space, live music and a great vibe from the owners. It's a work in progress and we plan to return again next year to see the updates.
On Thursday we continued our summer tradition of hanging out with Fancy Nancy's family. Her family is so cute and always feed us the best food! This year Dev got to join us.
Active Recovery:
We spent our final rest day on a bike ride to West Falmouth. We stopped in a local market for a beverage and sat on the front patio chatting and enjoying every single second we had left together.
Every year we have a great Cape Cod vacation and writing this very late post has me already looking forward to our next one!!
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