Showing posts with label cape cod. Show all posts
Showing posts with label cape cod. Show all posts

Thursday, August 15, 2024

Road Trip: Cape Cod Hydrangea Festival

Back in July we took a two day road trip for the Cape Cod Hydrangea Festival. The festival was in many places on the Cape, but since we wanted to stay in Hyannis, we focused on events in the Upper and Mid Cape area.

After crossing the Sagamore Bridge, our first stop was at the Heritage Museums and Gardens in Sandwich. This looked like the place to be to see the most hydrangeas and it did not disappoint.

We saw fun artwork like this throughout the gardens.


Bonus feature was a Carriage to Classic car exhibit, which made mrC very happy! He used to have a car like this.


Our next stop was the village of Sandwich to do a historic walking tour of showpiece yards and gardens. We were given a map to do a self guided tour of featured homes we could visit in the village Sandwich. There was also the option to join a group, but we wanted to go at our own pace.





After the walking tour, we grabbed smoothies and a gluten free sandwich at a local place called Beth's (so good). Then we walked all the way to Sandwich Boardwalk - we were last here Summer 2016. It was quite crowded with beach-goers and kids jumping off the bridge.




For dinner we went to Anejo Mexican Bistro for dinner, a place we knew well from our summers in Falmouth, and was a nice, easy walk from our hotel. On the way back we stopped for Katie's homemade ice cream.


The next day we planned to take a Hyannis sight-seeing boat cruise, but the weather was too windy to go out and they cancelled. Our plan B for the day was walking the Kennedy Legacy Trail. I do not recommend walking this in flip flops!


The trail had ten different spots for us to explore and learn a little bit more about the Kennedy family and their life in Hyannis. The JFK Memorial Park had a fountain that is reminiscent of the eternal flame reimagined on water. We also got to see where JFK made his acceptance speech at the Hyannis Armory, where they went to church and the museum.





We enjoyed some good food, keeping it clean and healthy leaning into gluten free and dairy free options which was pretty easy because there were a lot of options.


One food highlight was getting to eat at The Daily Paper. This place had the best GF breakfast sandwich on an English muffin when we had breakfast here after I ran the Ragnar Cape Cod in 2014 and it was still on the menu! Highly recommend having breakfast here.




Friday, September 4, 2020

Cape Cod Trip 2020

Last month we met up with all three of the kids for our annual family vacay at the Cape House! 

(FYI - long post with lots of pics!!)

Despite gallbladder surgery (missG) and COVID restrictions, we all made it to North Falmouth for the whole week and then some. If you have kids, you know how hard it is to get all of them together once they are all grown up. Plus,  COVID has been wreaking havoc on everyone's travel plans. We were thrilled to have all three, plus one fiancĂ© and one boyfriend! 

We spend a lot of time hanging out at the house and on the beach together, but each year we make a point to do some new things. This year we weren't sure what that was going to look like, but in the end we had just a great of a time as usual.

We took a day trip up to Provincetown. It seemed like a good idea since tourism is down and the traffic would be lighter than ever. We were right. On the other hand, Provincetown was hopping with many more people than we expected. The Monument was closed and there was a mandatory mask zone, but we still enjoyed walking around. We explored MacMillan Pier and missD decided to join the locals and jumped off when we weren't looking! We had a drink at Ross's Grill at Whaler's Wharf - great views and nice seating indoors or outdoors. Then grabbed some food at The Canteen - basically takeaway food that you eat at picnic tables behind the shop.

Another day we went for a bike ride on the Shining Sea Bikeway to Woods Hole and back. This has become a yearly tradition and I love it. It's about a 20 mile round trip ride. In Wood's Hole, we stopped for food at Wood's Hole Market. There was something for everyone, from smoothies to sandwiches to pizza to chips and salsa! The best part was the super secret deck seating with a view upstairs. We're practically locals, haha!


When we were down to just the five of us, we decided to go play mini-golf. Cataumet Light Mini Golf was open with social distancing - easy enough on a hot and sunny day. The kids are super competitive, but we had a lot of fun. missD got the lowest score but mrC got three hole-in-ones!! We celebrated with acai bowls from Absolutely Juiced in Mashpee. 


Of course the acai bowl gets its own pic

We make a point to walk to the beach for as many sunsets as possible, although at the request of one, we limit group pictures to one night. It was sooooo windy the night we chose, but someone in the parking lot was nice enough to leave their headlights on so we could get the sky behind us without being dark figures. 




Just like last year, when we left the Cape we headed to our second favorite place ---> Newport, Rhode Island. This year, everyone was able to come for at least one day.

Our first adventure in Newport was taking a harbor tour on the Rum Runner II. Full disclosure, we were expecting a sailboat, but booked the wrong thing. However, we were not disappointed in the least with the East Passage Express tour. Great views, great information, great guides. I highly recommend looking them up at Bannister's Wharf. We had lunch at The Lobster Bar (a favorite) and dinner for the first time at Bar and Board Bistro. Our table for dinner was outside on what was formerly a parking lot because we were a large party (COVID rules), but it was nice.



We squeezed in one more group activity before half the group had to head home for that thing called work! But first, we had a big break-FAST at Belle's Cafe at the Newport Shipyard. After years of saying we were going to do it, we finally went to Norman Bird Sanctuary for a hike. There are quite a few trails so you can mix and match to do long or short hikes. My friend Nancy had just posted about doing the Hanging Rock Trail and it looked fun, so that's what we choose.



It was time to visit family in Springfield. We stopped in Hopkinton on the way in and out of town to see mrC's aunt who was in hospice (so glad we did that). In Springfield we spent most of our visits chatting with mrC's dad through the house windows, but when we started taking sibling pics on the last day, he wanted to come out. I am so glad that he did! I'm also really glad that my sister-in-law made her famous gluten-free blueberry muffins and brought some to share.



Our next stop was Portsmouth, New Hampshire to see missD and S's new condo and meet the future in-laws! The condo was beautiful and totally suits their personalities. I loved their neighborhood and that it is walking distance into downtown and the waterfront. 

While the kids were working from home, mrC and I walked. First we had acai bowls with missD at Fresh Press and then walked to Prescott Park, Pierce Island and Four Tree Island. We walked A LOT, haha! That evening, we crossed over the state line into Kittery, Maine to see the wedding venue at Pepperrell Cove (gorgeous) and meet S's parents for dinner at Frisbee's Wharf. Can you tell we like outdoor dining with a view?



What we ate. Over the two weeks, we had a nice mix of meals. At the Cape House, we have a fully stocked kitchen. This year, we rotated cooking duty among all of us for dinners and it was GREAT. The menus included baked salmon with asparagus, coconut cod tacos, GF spaghetti, BBQ chicken and squash, beef burgers, taco salad and GF pizza. 


Even though we were walking quite a bit, I couldn't go two weeks without doing some structured workouts. The FASTer Way program makes it so easy with options in the app like banded workouts, travel workouts, or I could just do the regular at home workout for the day. Working out at the Cape House was super easy because I had so many space options inside and outside and my strength bands work so well in place of weights. 


It is always hard to say good-bye after such an incredible visit, but we always look forward to the next time we will get together. 

Extra big thanks to missD for picking us up and dropping us off at the airport and chauffeuring us around for almost two weeks. The view from the backseat of the Jeep is pretty fun!
 

Already looking forward to next year!


Does your family vacation together or make an annual trip together?








Thursday, January 10, 2019

Cape Cod Summer 2018 - Week 2

This post is loooong overdue! Between travel, becoming a FASTer Way to Fat Loss® coach and spraining my ankle, it got lost in the chaos. Anyway, because I love to look back at our time with the kids at the beach, I'm finally finishing the post!

The glorious weather continued to bless us all through our second week in North Falmouth. Vacations are always so relaxing, but also seem to fly by. I love the way we blend new adventures, down time and exercise, but my favorite thing is just seeing all of us together again!

Interval Training: 
I took full advantage of the cool mornings to do my workouts outside on the driveway. Even on vacation, it feels good to move my muscles and sweat a little. mrC joined me every day and by the time we finished, at least one kid would join us for a cool down walk.


Strength Training: 
I'm so glad that we had the Fit Simplify bands so we could keep up with our strength days. They seriously were so convenient! Side note: I did accidentally break the yellow band pictured below, but FS replaced it!


Wednesday evening we checked out Cape Cod Winery. This place was pretty amazing ---> beautiful outdoor space, live music and a great vibe from the owners. It's a work in progress and we plan to return again next year to see the updates.




On Thursday we continued our summer tradition of hanging out with Fancy Nancy's family. Her family is so cute and always feed us the best food! This year Dev got to join us.


Active Recovery:
We spent our final rest day on a bike ride to West Falmouth. We stopped in a local market for a beverage and sat on the front patio chatting and enjoying every single second we had left together.


Every year we have a great Cape Cod vacation and writing this very late post has me already looking forward to our next one!!


Monday, August 27, 2018

Cape Cod Summer 2018 - Week 1

I don't know why, but working out at the Cape just feels more fun. It could be the cool temperatures, the outdoor workouts, or maybe because I had extra training partners jumping in.


At the start of our first week at the Cape we had to endure a couple of rainy days, but after that the weather was amazing. I kept up with my FASTer Way To Fat Loss VIP workouts and didn't go too off track with my nutrition (affiliate).

Here's what last week's workouts looked like:

Interval Training:
On Monday we had to wait out some rain before we could dive into a 4 circuit HIIT workout, but it was worth it. Since we were doing at home workouts, we changed up the planned sprints on Tuesday and did a Tabata workout. Cooler morning temperatures definitely make these workouts feel a little easier. If I could bottle up this weather to take back to Hong Kong, I would in a heart beat!

Tuesday afternoon we rode bikes along the Shining Sea Bikeway.


Strength Training:
The VIP of strength training on Wednesday, Thursday and Saturday was my collection of resistance bands (Fit Simplify bands on Amazon). It took some ingenuity (mostly from mrC), but I was able to do the workouts without feeling like I was missing effectiveness. All of the workouts included a build-up format ---> take 3 exercises and do 1 rep each, then 2 reps each, then 3 reps each...until reaching the max number which was 7. Whoa! This method really tired out my muscles.


Saturday evening we had all three kids (plus one BF) with us and went for a sunset paddle on the West Falmouth Harbor. It was sooooo beautiful. Amy from Peace Love SUP showed us all the best spots in the harbor and took amazing photos for us. We love booking group paddles with her.


Active Rest:
I did some Feel Good Flow porch yoga from Yoga with Adriene on Friday while everyone slept in. Our neighborhood is so quiet and peaceful. I took a full rest day on Sunday but enjoyed an evening walk to the beach.


Sunday morning we took our first seal watching boat cruise out of Harwich Port to Monomoy Island. It was the perfect day to be on the water and the seals were so cute. We found a large harem sitting on a sand bar and when the captain turned off the engine we could hear them singing.


In the mornings, I spent time studying for my FASTer Way To Fat Loss coach certification. I am super excited to finish and coach my own groups ---> if you would like to join the waitlist for my first group go here)!

I'm so happy that we have another full week of Cape Cod fun coming up.

Until then, I'm linking up with Holly and Wendy for the Weekly Wrap!










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