Monday - My 50 squats a day streak continued first thing in the morning and after a chiropractor adjustment, I did some touchdown lunges.
Tuesday - Morning squats and a 5K walk along the New Boston Trail with mr.C and the dog. Threw in my challenge workout while we were there: superman pulls.
Wednesday - Morning squats and another 5K walk with mr.C and the dog. This time we went to the beach and when we got there I did some dolphin walks on the dock.
Thursday - Morning squats and a quick walk after school on the Goffstown Trail before heading to my step daughter's soccer game. Does jumping up and down while cheering count as exercise? I think so! For my evening workout, I broke out the PAPER PLATES for some gliding saws.
Friday - Morning squats and then we were off to Cape Cod for the ZOOMA weekend. We walked around Falmouth after lunch doing some sight-seeing and some shopping.
Saturday - Spent the morning working the ZOOMA Cape Cod race handing out personal best medals. In the afternoon, we went exploring on a 15 mile bike ride along the Shining Sea Bikeway from Falmouth to Woods Hole.
Sunday - Started the day with a little yoga and a walk on the beach before leaving Cape Cod and heading home.
Have I mentioned how much I love the Under Armour September Challenge? Every day there is a new exercise that pushes me to try something new. As much as I have enjoyed focusing on some strength work the past 6+ weeks, I'm ready to put on my Mizunos again and go for a run.